Check Out More Books From Greg Kuhn
From Our Blog
It’s Actually Possible to Give Your Best Effort Every Time
When I'm running, sometimes I just want to give up. I feel like I can't keep up the pace, that I can't go the distance. That I should quit. I listen to my body, so sometimes I do stop. But before I stop, because my goal is to give my best effort, I always make sure...
My Thermometer Seems to Be Making Me Ill
Positive self-talk, or positive affirmations, are designed to get you into the right feelings. And once you have the right feelings, you'll have the experiences you truly desire, right? Wrong! In fact, that's the same logic as saying you need to ice down your...
You Truly Need Setbacks and Inadequacy
A while ago I was running on a sidewalk outside the Louisville Zoo. A car approached and I watched it slow down for a speedbump in the road. As it drove away, a thought appeared. "You only notice speedbumps if you're going fast." "Man, that's deep!," I thought...