by Greg Kuhn | Dec 16, 2020 | Blog, Grow A Greater You
When someone thanks me for my writing, I almost always say, “Thank you for allowing me to be of such value to you.” That’s because you manifest Greg Kuhn, not me. Here’s what I mean… You’re Not Always Making Babies You...
by Greg Kuhn | Dec 9, 2020 | Blog, Grow A Greater You, Running
When I’m running, sometimes I just want to give up. I feel like I can’t keep up the pace, that I can’t go the distance. That I should quit. I listen to my body, so sometimes I do stop. But before I stop, because my goal is to give my best effort, I...
by Greg Kuhn | Nov 25, 2020 | Blog, Grow A Greater You
Positive self-talk, or positive affirmations, are designed to get you into the right feelings. And once you have the right feelings, you’ll have the experiences you truly desire, right? Wrong! In fact, that’s the same logic as saying you need to ice down...
by Greg Kuhn | Nov 21, 2020 | Blog, Grow A Greater You, Running
A while ago I was running on a sidewalk outside the Louisville Zoo. A car approached and I watched it slow down for a speedbump in the road. As it drove away, a thought appeared. “You only notice speedbumps if you’re going fast.” “Man,...
by Greg Kuhn | Jun 17, 2020 | Grow A Greater You, Running
While running the other day, I fully engaged the muscles in my back at the exact moment the song I was listening to crescendoed. Which Came First? Almost immediately, I was swept up in a curious question. Did the muscles in my back respond to the music or did the...
by Greg Kuhn | Jun 12, 2020 | Blog, Grow A Greater You
Some habits help you deal with life. Other habits help you process life. Deal With It! A beer after a long day at work, for example, can help you deal with life. Life, after all, is filled with things we might not choose if we truly had the choice. Writing reports,...
